The first AI calendar based on Neuroscience


Flowo turns your tasks and calendars into an executable week — automatically.

Neuroscience-backed
Sync with Google Calendar
Booking link included
Interactive comparison: overloaded calendar on the left, organized Flowo week on the right. Drag the handle in the middle.
Sync with Google Calendar

3 steps to a stress-free week

Add your tasks

Deadline, importance, duration. Takes 15 seconds. No calendar tetris.

AI schedules everything

Flowo fits each task at the optimal slot — around meetings, energy peaks, and constraints.

Reschedule in 1 click

New meeting appears? Click Reschedule. AI rebuilds your entire week in seconds.

1h
Saved daily vs manual planning
+38%
Productivity via smart priority engine
<10s
To add & schedule any task
Reschedules when plans change

Results vary by workload and schedule complexity.

One click. New week.

Life doesn't follow a plan. Flowo makes sure your week always does.

New meeting appears → full rebuild

A last-minute meeting eats a task slot? Click Reschedule. The AI repositions every pending task around it automatically — no manual juggling.

Drag to pin — you stay in control

Want a specific task at a specific time? Drag it to pin. Flowo keeps it there and schedules everything else around your decision.

Meeting links, one click away

Google Meet, Microsoft Teams, and other links in your events appear on the block. Open the join in one tap — no more hunting through email threads.

Booking, handled.

New booking lands → AI reshuffles tasks around it. Same magic, zero effort.

Flowo week calendar with scheduled tasks

Neuroscience,
engineered into your calendar.

Most tools ignore how your brain actually works. Flowo doesn't. Every scheduling decision is grounded in neuroscience — built for focus, motivation, and ADHD-friendly workflows.

Energy peaks

Deep work when you're sharp

Flowo maps your personal energy curve and schedules high-priority tasks at peak cognitive hours. Critical thinking when your brain is fresh, admin when it's not. Especially powerful for ADHD brains that struggle to force focus at the wrong time.

Cognitive load

Batch, focus blocks & visual clarity

Context-switching drains up to 40% of your productivity. Flowo automatically batches similar tasks, creates dedicated focus blocks, and gives you a clean visual structure of your day — so your brain always knows exactly what to do next. No decision fatigue, no overwhelm.

Reward loops

Dopamine-driven momentum

Every completed task triggers a dopamine hit. Flowo splits large projects into bite-sized wins and spaces them strategically throughout your day — creating a natural reward loop that keeps ADHD brains (and overloaded entrepreneurs) motivated, moving, and in flow from morning to evening.

Instant rescheduling
Life happens. One click and Flowo rebuilds your entire week around the change — no manual drag-and-drop.
ADHD-friendly by design
Clear structure, visible wins, and no overwhelming backlog. Flowo's UI is built around reducing executive dysfunction and decision fatigue.
Multi-context isolation
Separate timeslots for each business, project, or life zone. Your crypto work never bleeds into your restaurant tasks.

Scheduling logic informed by research on energy management, cognitive load theory, behavioral reward systems, and ADHD management. Not medical advice.

Everything in one place.
Nothing extra.

Not just a calendar — a complete AI task manager that replaces your to-do list, auto-schedules everything by priority, deadline & energy, and keeps you in flow all day long.

AI Auto-Scheduling

Add a task with a deadline and importance level. Flowo's AI engine instantly schedules it into your calendar, avoiding meetings and respecting your working hours. Zero manual drag-and-drop.

Priority-aware Deadline-first Collision-free

AI Sub-task Generator

Describe a project in plain language. The AI generates a complete to-do list with time estimates — and schedules every sub-task automatically.

AI Assistant

Ask anything. Plan your week, break down goals, get suggestions — your scheduling co-pilot is always on.

Plan my product launch this week
Done! I've created 5 tasks & scheduled them around your meetings. First slot: Mon 09:00 ✓

Live Calendar Sync

Connect Google Calendar and Microsoft Outlook via ICS. Events, meeting links (Google Meet, Microsoft Teams, and others when present), attendees, and descriptions are all imported. Click any event to open the join link instantly.

Custom Timeslots

Create multiple scheduling windows (Work, Evening, Anytime). Assign per-task — your side project won't invade your work calendar.

Booking link

Share a link — contacts pick a slot, Flowo books it and auto-reschedules your week around it. No back-and-forth.

Your URL Buffer time Auto-reschedule

Notes workspace

Like Notion, inside your calendar. Each note links to a project, locks with encryption, and stays one click away from the tasks it belongs to.

Linked to projects Encrypted Export PDF / MD

Team & projects

Shared projects, task assignation, and team roles — built into your AI calendar. Everyone sees what they own. The AI schedules around the whole team.

Task assignees Shared projects Roles Pooled AI credits

Your personal
scheduling brain

Not just reminders — real intelligence. Flowo understands your priorities and restructures your week automatically.

By combining smart priority ranking with behavioral insights — energy cycles, cognitive load, reward loops — Flowo boosts your productivity by +38% and saves you up to 1 hour every single day.

Smart Sub-task Generator

Describe a project in plain language. The AI generates a complete to-do list with time estimates for each step.

One-click Reschedule

New meeting appeared? Click Reschedule and the AI rebuilds your entire week around it in seconds.

Priority Optimization

High-importance, urgent tasks always get scheduled first — automatically.

Flowo AI Assistant
I need to launch our new product by March 31st. What tasks should I create?
Here's your launch plan ✨

I've generated 6 sub-tasks:
✅ 1/6 · Define requirements — 3h
✅ 2/6 · Design landing page — 4h
✅ 3/6 · Develop core features — 8h
✅ 4/6 · QA & bug fixes — 3h
✅ 5/6 · Write launch copy — 2h
✅ 6/6 · Deploy & announce — 1h

All scheduled into your next 3 weeks. Adjust?
Perfect — add them all!
Done! ✔ 6 tasks added and scheduled. First slot: tomorrow 09:00.

Works with your existing tools

Connect once — your events, meetings, and links appear automatically.

Google Calendar
Microsoft Outlook
Google Meet
Microsoft Teams
Any ICS source

Loved by busy people

★★★★★

"I used to spend 30 minutes every Sunday planning my week. Now Flowo does it in 3 seconds. It's genuinely magical."

JM
James M.
Product Manager, SaaS
★★★★★

"Having my Meet and Teams links appear automatically when I click a meeting block is a game-changer. I never hunt for links anymore."

SC
Sofia C.
Freelance Designer
★★★★★

"I manage 3 businesses. Flowo's timeslots feature lets me keep work, personal, and gym sessions completely separated. Absolute must-have."

AK
Alex K.
Serial Entrepreneur

Start, Max, or Team.
Pick what fits you.

Flowo Start for solo focus, Max for power users, Team for seat-based collaboration with pooled credits.

Monthly Annual save vs monthly
Start

START

$14.99 $9.99/mo
Billed $119.88/year · cancel anytime
  • AI auto-schedule
  • One-click reschedule
  • Notes workspace
  • 1 live calendar
  • 5 projects · 3 timeslots
  • 5,000 AI credits / mo
  • Meeting links
  • Web & desktop app
Start trial — START →

Try 7 days for free — cancel anytime

Enterprise

TEAM

$12.99 $8.99/seat/mo
Billed $539.40/year · cancel anytime
  • Everything in Max
  • 50.000 team AI credits /mo
  • Team Roles
  • Task Assignation
  • Shared Project Management
  • Seat-based billing
  • +100 seats: contact us
Start trial — TEAM →

Try 7 days for free — cancel anytime

Common questions

Do I keep control?
Yes. Flowo proposes an executable week of tasks around your real calendar—you stay in charge. Drag tasks to pin times, edit priorities, add blocked time, and undo or reschedule anytime. It is a smart calendar assistant, not a black box.
Does it work with Google Calendar and Microsoft Outlook?
Yes. Connect Google Calendar and Microsoft Outlook so meetings and personal events flow into Flowo. Your task scheduler then places work around those constraints—ideal as a productivity calendar app for real life, not a disconnected to-do list.
Is Flowo for overwhelmed schedules, multiple projects, or ADHD-friendly planning?
Yes. Built for overloaded calendars and multi-project portfolios: fewer micro-decisions, clearer priorities, visible progress, and a dopamine-friendly rhythm. Many people use it as an ADHD planner app and daily planner for entrepreneurs—custom timeslots keep contexts (work, clients, side projects) from bleeding into each other.
Can I reorganize my entire week in one click?
Yes. Tap Reschedule to rebuild your week in seconds when priorities shift. Deadlines, meetings, and pinned tasks stay respected; everything else refits automatically—that is the heart of an auto scheduling app and AI calendar app.
Is there a free tier or free plan?
No free tier. Flowo offers a 7-day free trial with full access to all features. No card required to start. Cancel anytime — no charge if you cancel before day 7.
What happens if I cancel during the trial?
Cancel before day 7 and you won't be charged anything. Cancel anytime after — in one click from your account settings. Your data stays accessible for 30 days after cancellation.
How does the AI scheduling actually work?
Flowo sorts your tasks by deadline urgency and importance, then fits them into your available hours — avoiding meetings, blocked slots, and other tasks. It looks up to 90 days ahead to keep your focus time planner and week coherent.
Is my data private and secure?
Yes. All your task and calendar data is encrypted and stored securely in our cloud. Calendar connections use secure flows; your data is never sold to third parties.
Can I use Flowo on multiple devices?
Yes. Your data is synced to your Flowo account in the cloud and accessible from any device — just log in and everything is there, instantly.
How does pricing work?
Flowo offers a monthly plan and an annual plan (see the pricing section above). Both include a 7-day free trial with no credit card required. If you are comparing a Motion alternative or Sunsama alternative, check total cost and included AI scheduling on this page.

Task Manager &
Calendar with a brain.

Join the people who recover 1+ hour every day — and finally close their week with everything done.

Try 7 days for free — cancel anytime